Sunday
Off (went to urgent care)
Monday
Chest & Back
Tuesday
30 min elliptical (sorta easy)
Wednesday
Legs & Core
Thursday
30 min elliptical
Friday
30 min elliptical
10 min treadmill (waiting for Kevin)
Saturday
30 min elliptical
**went to urgent care on Sunday & have a sinus infection that is truly kicking my ass. so this week's plan is to do training as scheduled & cardio on non-training days & that's it.**
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