Thursday, August 19, 2010

-Rice cake with almond butter & preserves
-Protein powder, banana & frozen tropical fruit (blended with water)
-Zone bar
-Portillo's hot chicken caesar & 1/2 coke
-Homemade pizza (chicken, BBQ sauce, italian cheese & Meijer's thin crusts)

43 min run (4.2 miles)

*Cool temps again this morning but I got hot. My legs also started to feel like lead in the last mile. Not my best run but definitely not my worst!

No comments:

Post a Comment