Monday, August 23, 2010

Eat
Rice cake with almond butter & preserves
2 eggs with slice of toast & milk (about 1/2 cup)
Yogurt
Chicken sausage link, corn, peppers, onions & 1/2 coke
Apple & nuts
Chili (been really craving some..giving into PMS!)

**For giggles, I did my calories & am eating 1500 today which is probably pretty normal most days!**

Move
Back & Bi's
20 min elliptical

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