Saturday, September 25, 2010

Eat
PB Cookie Larabar
Chx salad with 1/2 pita (Quizno's)
3 Dove chocolate bites (handing them out in Chicago! lol)
Caesar (side salad) with dressing on side, slice of pizza & short (10oz) cider

Move
30 min AMT trainer & stretching

Interval program (levels 8 & 10: 2 min intervals)

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