Thursday, September 23, 2010

Rice cake with PB & jelly
Multi-grain cheerios, banana & skim
Nature Valley Granola Thin (this is a new thing & looked good for only 80 cals)
Salad with apple, feta & raspberry dressing (homemade)
Apple (used part of this for my lunch)
Vitamuffin muffin top (starving!!!!!)
Sweet potato & black bean enchiladas (recipe from Kath Eats), wine to toast fall ;)

30 min treadmill run (too dark in the AM now)

20 min @ 6.0
2 min @ 6.2
2 min @ 6.4
2 min @ 6.6
2 min @ 6.8
2 min @ 7.0

Rockstar!

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